Potassium, K in Soup, cream of potato, canned, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of potato, canned, prepared with equal volume water there is 56 mg of Potassium, K.
Soup, cream of potato, canned, prepared with equal volume water
Soup, cream of potato, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of potato, canned, prepared with equal volume water are listed below.
Water
|
92.49 g
|
92.49
|
g
|
92.49%
|
Energy (calorie)
|
30 kcal
|
30
|
kcal
|
|
Energy (joule)
|
126 kJ
|
126
|
kJ
|
|
Protein
|
0.72 g
|
0.72
|
g
|
0.72%
|
Total lipid (fat)
|
0.97 g
|
0.97
|
g
|
0.97%
|
Ash
|
1.14 g
|
1.14
|
g
|
1.14%
|
Carbohydrate, by difference
|
4.7 g
|
4.7
|
g
|
4.7%
|
Fiber, total dietary
|
0.2 g
|
0.2
|
g
|
0.2%
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
0.01%
|
Iron, Fe
|
0.2 mg
|
0.2
|
mg
|
|
Magnesium, Mg
|
1 mg
|
1
|
mg
|
|
Phosphorus, P
|
19 mg
|
19
|
mg
|
0.02%
|
Potassium, K
|
56 mg
|
56
|
mg
|
0.06%
|
Sodium, Na
|
238 mg
|
238
|
mg
|
0.24%
|
Zinc, Zn
|
0.26 mg
|
0.26
|
mg
|
|
Copper, Cu
|
0.103 mg
|
0.103
|
mg
|
|
Manganese, Mn
|
0.154 mg
|
0.154
|
mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.014 mg
|
0.014
|
mg
|
|
Riboflavin
|
0.015 mg
|
0.015
|
mg
|
|
Niacin
|
0.221 mg
|
0.221
|
mg
|
|
Pantothenic acid
|
0.34 mg
|
0.34
|
mg
|
|
Vitamin B-6
|
0.015 mg
|
0.015
|
mg
|
|
Folate, total
|
1 µg
|
1
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
1 µg
|
1
|
µg
|
|
Folate, DFE
|
1 µg
|
1
|
µg
|
|
Vitamin B-12
|
0.02 µg
|
0.02
|
µg
|
|
Vitamin A, RAE
|
29 µg
|
29
|
µg
|
|
Retinol
|
27 µg
|
27
|
µg
|
|
Vitamin A, IU
|
118 IU
|
118
|
IU
|
|
Fatty acids, total saturated
|
0.5 g
|
0.5
|
g
|
0.5%
|
4:0 butanoic, butyric fatty acid
|
0.05 g
|
0.05
|
g
|
0.05%
|
6:0 hexanoic, caproic fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
8:0 octanoic, caprylic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.07 g
|
0.07
|
g
|
0.07%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.21 g
|
0.21
|
g
|
0.21%
|
18:0 octadecanoic, stearic fatty acid
|
0.08 g
|
0.08
|
g
|
0.08%
|
Fatty acids, total monounsaturated
|
0.23 g
|
0.23
|
g
|
0.23%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:1 undifferentiated
|
0.2 g
|
0.2
|
g
|
0.2%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.17 g
|
0.17
|
g
|
0.17%
|
18:2 undifferentiated
|
0.16 g
|
0.16
|
g
|
0.16%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
2 mg
|
2
|
mg
|
|
Tryptophan
|
0.01 g
|
0.01
|
g
|
0.01%
|
Threonine
|
0.025 g
|
0.025
|
g
|
0.02%
|
Isoleucine
|
0.031 g
|
0.031
|
g
|
0.03%
|
Leucine
|
0.048 g
|
0.048
|
g
|
0.05%
|
Lysine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Methionine
|
0.012 g
|
0.012
|
g
|
0.01%
|
Cystine
|
0.011 g
|
0.011
|
g
|
0.01%
|
Phenylalanine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Tyrosine
|
0.025 g
|
0.025
|
g
|
0.02%
|
Valine
|
0.038 g
|
0.038
|
g
|
0.04%
|
Arginine
|
0.031 g
|
0.031
|
g
|
0.03%
|
Histidine
|
0.016 g
|
0.016
|
g
|
0.02%
|
Alanine
|
0.022 g
|
0.022
|
g
|
0.02%
|
Aspartic acid
|
0.104 g
|
0.104
|
g
|
0.10%
|
Glutamic acid
|
0.17 g
|
0.17
|
g
|
0.17%
|
Glycine
|
0.022 g
|
0.022
|
g
|
0.02%
|
Proline
|
0.053 g
|
0.053
|
g
|
0.05%
|
Serine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Soup, cream of potato, canned, prepared with equal volume water